| Name | Website | Telephone | Notes |
|---|---|---|---|
| 1737 - Need to Talk? | www.1737.org.nz | 1737 | Text or phone 24/7 People in New Zealand can free call or text 1737 any time for support from a trained counsellor. Free call or text 1737 any time for support from a trained counsellor. New Zealand's national mental health and addictions helpline. |
| Depression Helpline | www.depression.org.nz | 0800-111-757 | Available 24/7 |
| Lifeline | www.lifeline.org.nz | 0800-543-354 | Available 24/7 |
| Lifeline - Suicide Crisis Helpline | www.lifeline.org.nz/services/suicide-crisis-helpline | 0508-828-865 | (0508 TAUTOKO) available 24/7 |
| Lifeline - Kidsline | www.lifeline.org.nz/services/kidsline | 0800-54-37-54 | New Zealand's original telephone counselling service for all kids up to 18 years of age. Kidsline is uniquely about kids being there for other kids - we are the only near peer model that exists to include secondary school students. Kidsline is available 24/7 however when kids ring between 4pm - 9pm Monday - Friday they will speak to a Kidsline Buddy - a specially trained year 12 and 13 volunteers. |
| Rainbow Youth | www.ry.org.nz |
Auckland: (09)376-4155 Northland: (022)0276166 | We provide support, information, resources & advocacy for Aotearoa's queer, gender diverse, takatapui and intersex youth. |
| Whatsup | www.whatsup.co.nz | 0800-942-8787 | A safe place for you to talk about anything at all Online chat Mon-Fri 1pm-10pm Sat/Sun 3pm-10pm |
| Youth | |||
| Youth services | (no website found) | (06)-3555-906 | |
| Youthline | www.youthline.co.nz | 0800-376-633 free text 234 |